I hope you are taking moments to pause and take in the last days of summer. I can sense fall...
November 21, 2021 After a year and a half of disruption in life as we knew it, many people have made big...
With some sadness, I let you all know recently about my decision to close our University Place studio location. The end of this year will be the end of an era – the completion of 10 heart-felt years at our UP studio. It is a bittersweet goodbye, but one I...
February 16th, 2022 If this last two years has taught us anything, it’s that we really don’t know what the...
April 2022 Welcome spring! The days this week have had such welcome pockets of sun and warmth, so inviting after...
April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga classes and sometimes modifies poses with a chair. Chris has been attending yoga classes at Source Yoga for more than a decade and a half and has seen her yoga practice...
June 2022 It’s been a particularly difficult time – being in this country, in this world, in this human experience. I...
THANK YOU FOR SUPPORTING AND SHARING In this third year of pandemic life, I just want to take a...
July 2022 “WE WERE MADE FOR THESE TIMES… Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul,...
Beautiful views and lush gardens framed our summer Harmony Hill Retreat – join me for our fall retreat – learn...
September, 2022 Dear friends, I was talking on the phone with a friend the other day, and after a couple of...
October 2022 Recently I read 2 novels that were written since the start of the pandemic. I recommend both – The Sentence by Louise Erdrich, and Lucy by the Sea by Elizabeth Strout. Two very different books, both by Pulitzer prize winning authors, recreating the early days, months, and the...