Rebecca Ray has been a part of the Source Yoga Community since 2006, first as a student, then as a...
February 16th, 2022 If this last two years has taught us anything, it’s that we really don’t know what the...
“When we truly rest in awareness, our experience is spacious and intimate, without defenses. With it arises compassion; we feel our heart’s natural connection with life.” –Jack Kornfield, meditation teacher In our current political climate, many people on both sides of the political aisle are feeling uncertain. Many people I...
True resilience fosters well-being, an underlying sense of happiness, love and peace. Remarkably, as you internalize experiences of well-being, that...
June 2022 It’s been a particularly difficult time – being in this country, in this world, in this human experience. I...
Kelly’s yogic journey began in a class right here at Source Yoga. Inspired by the teachers and Source community, she went on to receive her 200-hour teaching certificate with Theresa Elliott & Kathryn Payne of Pacific Yoga in Seattle.
Thank you to our friends at The Birthing Inn, Tacoma’s only free standing birth center, for asking Source Yoga to...
July 2024 This summer, Source Yoga launches our 20th year as a part of the Tacoma yoga community! If you have...
WHO IS YOGA FOR? Hint: If you can breathe, you can do yoga. “Anybody can breathe, therefore anyone can practice yoga.”—T.K.V. Desikachar You might be yoga-curious, but are intimidated to walk into a yoga studio. I get it. It can be scary to try something new, especially if all you...
October 2022 Recently I read 2 novels that were written since the start of the pandemic. I recommend both –...
Love Without Borders: A Valentine’s Night Of Rest & Resistance with Andrea Steele Class offered by donation to the Washington...
Help us Celebrate our 20th Year! Sunday, September 22nd I am happy to invite you to join us to celebrate entering Source’s 20th year with free classes, live music, poetry, community, day-of specials, and celebration. Join us and bring a friend for this special event! Free Classes: In studio: 9-10:15am Align...
