Hi friends, I wanted to let you know something important – our wonderful manager, Shari Larson has decided that it...
This time of year is always funny – It’s balmy and spring like one day, cold and blustery the next...
February 2024 Dear friends, I am so grateful that our inaugural publishing of the Source Yoga Journal was so well received. The words and art shared by community members truly reminded me that this path of growing and knowing ourselves more deeply is certainly not embarked upon alone. I am moved...
WHO IS YOGA FOR? Hint: If you can breathe, you can do yoga. “Anybody can breathe, therefore anyone can practice...
November 2023 When big things happen both in our life and in the world around us, we might struggle to...
It was damp and cool when I woke up, one of the first mornings that really felt like fall. I happily pulled on a hoodie, grateful for the turning of the seasons. Fall is when we see many familiar faces at the studio – students returning after the hustle and bustle...
June, 2023 Creativity and Renewal: Summer Retreat with Erin Joosse Harmony Hill Retreat Center July 22nd-24th For more than...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle...
January, 2023 In January, I usually write some version of my (gentle) rant against the “New Year, New You” marketing that we see everywhere, but this year I can’t seem to muster the energy. Let me give you the TL;DR version – you are enough as you are, and there is no resolution...
November 2022 “The greatness of a community is most accurately measured by the compassionate actions of its members.” ~ Coretta...
November 2022 It’s a roller coaster, isn’t it – being alive during this time? It’s true that things...
October 2022 Recently I read 2 novels that were written since the start of the pandemic. I recommend both – The Sentence by Louise Erdrich, and Lucy by the Sea by Elizabeth Strout. Two very different books, both by Pulitzer prize winning authors, recreating the early days, months, and the...