WELCOMING THE BIG DARK (And how yoga can help) Today I took a walk in the rain. I had a...
August 2025 Fall Happenings at Source Yoga I hope you are enjoying the last days of summer – fall is...
June 2025 Dear Source friends, I know those of you that are regulars in our community know the benefits of regular practice – it’s why you keep coming back week after week to your favorite classes. For those of you that are newer to yoga or new to Source Yoga, here are...
Practicing yoga at home has it’s joys and challenges…join Jeni Martinez for an upcoming workshop: Building a Home Yoga Practice...
April 2025 Hi Source friends, I am pleased to announce that we will begin work soon on our 3rd annual...
March 20th, 2025 Hi Source friends, I’ll invite you right here and right now to take a deep breath, nice and slow, deep and full. Hold it for a moment. And then let it out, a steady, relaxed exhale, feeling your shoulders and your jaw soften just a bit....
True resilience fosters well-being, an underlying sense of happiness, love and peace. Remarkably, as you internalize experiences of well-being, that...
February 2025 Hi Source community, I’ve been thinking about the ways we all make a difference in this world. We...
Hi Source community, I know there has been A LOT in the last week. How and where are you finding support? Are you finding moments to be grounded, to return to center, to find balance? I want to remind you of some things that have been helpful to me in caring...
Most people I’ve talked to over the last week are holding some form of election anxiey. Whether you get in...
October, 2024 Swing by the studio and pick up the second installment of the Source Yoga Journal! This journal is...
Help us Celebrate our 20th Year! Sunday, September 22nd I am happy to invite you to join us to celebrate entering Source’s 20th year with free classes, live music, poetry, community, day-of specials, and celebration. Join us and bring a friend for this special event! Free Classes: In studio: 9-10:15am Align...
