So, we have been hard at work over the last weeks in preparations for welcoming you back into the studios...
Good news – we are in full-on summer cleaning mode in the studios, getting ready to welcome you back to in person classes for...
At Source Yoga, this year we have been cautious about gathering and have been holding the safety and well being of our community at the forefront of our minds and hearts. With declining Covid-19 case numbers in our area, and an increase in vaccinations, we are carefully preparing to welcome...
As we begin to see a light at the end of the tunnel of this pandemic with the rates of vaccinations going...
March 2021 It was one whole year ago that we closed the doors to the studio for what we thought...
February, 2021 I know it’s been a long year. I know it’s felt like too long since we have been together. It feels like ages since you have sat in a restaurant or gone to a movie theater or seen your yoga friends in person or gotten on a plane or hugged your...
January, 2021 . I know it’s been a dramatic start to 2021, but I‘ve been napping. Let me back up. I usually don’t...
What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school...
By Kate Fontana, Source Yoga community member and teacher Dear Friends, What do you do with a holiday once you realize it’s racist? I’ve sought to deepen into sacred days and seasons by looking with a kind and critical eye at the traditions and “sacred” things of my family,...
November 2nd, 2020 There has been a tension in my belly most days this last couple of weeks. A jitteriness, a tightness in my...
I am a true bibliophile. I could live in a bookstore or a library – just create a little cozy space for...
September 2020 This summer, I have tried to get into nature with my kids each week. We’ve sought out more than just our neighborhood walks or time at the park, we’ve looked for places a little more remote, places we might have to give up the luxury (or attachment) of...
