February 2024 Dear friends, I am so grateful that our inaugural publishing of the Source Yoga Journal was so well...
LAST CALL FOR LATE WINTER/EARLY SPRING RETREAT WITH ERIN JOOSSE February 29th-March 3rd, Harmony Hill Retreat Center Kalyāṇa-mitta is a...
WHO IS YOGA FOR? Hint: If you can breathe, you can do yoga. “Anybody can breathe, therefore anyone can practice yoga.”—T.K.V. Desikachar You might be yoga-curious, but are intimidated to walk into a yoga studio. I get it. It can be scary to try something new, especially if all you...
January 2024 Hello Source friends, I’m not a huge fan of New Year’s resolutions, but it is a natural time...
Hello Source friends, Have you picked up the newly printed Source Yoga Journal? This is a collaboration between me, Tamiko...
November 2023 When big things happen both in our life and in the world around us, we might struggle to make sense of them and wrestle with how to respond. If you spend any time online (ahem, who doesn’t these days?), you are seeing the events of the world filtered...
It was damp and cool when I woke up, one of the first mornings that really felt like fall. I...
September 2023 I have been really enjoying the end of summer. Mine is a late August birthday, so I try...
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet – we still have several weeks of summer left! In fact, I invite you to savor summer with Lori’s upcoming Lavender Farm Day Retreat, and…file away in the back of your...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
June, 2023 Creativity and Renewal: Summer Retreat with Erin Joosse Harmony Hill Retreat Center July 22nd-24th For more than...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle pace of movement, I have often been younger than many of the students in my classes. At times, I have been the youngest in the room by a couple of decades....