August 2025 Fall Happenings at Source Yoga I hope you are enjoying the last days of summer – fall is...
August 2025 Fall Retreat to Sacred Waters (formerly Harmony Hill) So Friday, I launched a soft opening of my fall retreat...
August 2025 Rest and Refuge Does it feel like summer is passing you by? Things moving too fast? Are you trying hard to squeeze in all the activities in every sunny day that you can? Do you feel a bit scattered? This is exactly why I love leading an August one...
July 2025 Waiting and Joy This summer has held quite a bit of adventure for me and my daughter, as...
June 2025 Dear Source friends, I know those of you that are regulars in our community know the benefits...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were talking about all the happenings in life. For me, a busy summer lies ahead – a senior in high school finishing up, a graduation party to host, multiple trips for...
SUMMER MEMBERSHIP SPECIAL FOR NEW MEMBERS 3 months of unlimited yoga for $280 (an $80 savings!!) *Offer valid for those...
June 2025 A few words from Source Yoga student and Journal Editor, Tamiko Nimura: Dear Source community, Erin and I...
Practicing yoga at home has it’s joys and challenges…join Jeni Martinez for an upcoming workshop: Building a Home Yoga Practice Dear Source friends, So last week I was wearing a sundress and today I have on a wool sweater. Welcome to PNW spring! Despite the current chilly weather, we all...
April 17, 2025 “Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships,...
April 2025 Hi Source friends, I am pleased to announce that we will begin work soon on our 3rd annual...
March 20th, 2025 Hi Source friends, I’ll invite you right here and right now to take a deep breath, nice and slow, deep and full. Hold it for a moment. And then let it out, a steady, relaxed exhale, feeling your shoulders and your jaw soften just a bit....
