March 2023 Yoga is a practice of embodiment. Which makes perfect sense to most of us when much of our...
February, 2023 “The heart opens. The heart closes. This is the systole and diastole of human life. We may...
January, 2023 In January, I usually write some version of my (gentle) rant against the “New Year, New You” marketing that we see everywhere, but this year I can’t seem to muster the energy. Let me give you the TL;DR version – you are enough as you are, and there is no resolution...
December, 2022 “Doing those deeply unfashionable things – slowing down, letting your spare time expand, getting enough sleep, resting –...
November 2022 It’s a roller coaster, isn’t it – being alive during this time? It’s true that things are always...
October 2022 Recently I read 2 novels that were written since the start of the pandemic. I recommend both – The Sentence by Louise Erdrich, and Lucy by the Sea by Elizabeth Strout. Two very different books, both by Pulitzer prize winning authors, recreating the early days, months, and the...
September, 2022 Dear friends, I was talking on the phone with a friend the other day, and after a couple of...
Beautiful views and lush gardens framed our summer Harmony Hill Retreat – join me for our fall retreat – learn...
July 2022 “WE WERE MADE FOR THESE TIMES… Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul,...
THANK YOU FOR SUPPORTING AND SHARING In this third year of pandemic life, I just want to take a...
June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance...
February 16th, 2022 If this last two years has taught us anything, it’s that we really don’t know what the future holds. We have been happy that so many of you have gone with the flow and adapted with us. We have LOVED the opportunity to be with...