Practicing yoga at home has it’s joys and challenges…join Jeni Martinez for an upcoming workshop: Building a Home Yoga Practice...
June 2025 A few words from Source Yoga student and Journal Editor, Tamiko Nimura: Dear Source community, Erin and I...
SUMMER MEMBERSHIP SPECIAL FOR NEW MEMBERS 3 months of unlimited yoga for $280 (an $80 savings!!) *Offer valid for those without current memberships Commit to weekly practice and feel good in your body and mind all summer. Offer good May 15th – June 30th Purchase Special Here...
June 2025 Dear Source friends, I know those of you that are regulars in our community know the benefits...
There I was at my first live coaching event standing on the stage in San Diego, California in front of...
November 2023 When big things happen both in our life and in the world around us, we might struggle to make sense of them and wrestle with how to respond. If you spend any time online (ahem, who doesn’t these days?), you are seeing the events of the world filtered...
A couple of weeks ago, I returned from a 7-day silent meditation retreat. “7 days of silence?!” people ask, stunned...
“Self-care, I think, is a way of going against business as usual. It’s a radical route. Learning to love ourselves...
A LONG JOURNEY (and a summer special) This summer, Source Yoga launches our 20th year as a part of the Tacoma yoga community. It’s been quite a journey. True story: did you know that Source Yoga exists because I wanted to have a baby? I had been teaching yoga for a few...
Good news – we are in full-on summer cleaning mode in the studios, getting ready to welcome you back to in person classes for...
January 2022 “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” –...
As we begin to see a light at the end of the tunnel of this pandemic with the rates of vaccinations going up, many Source Yoga community members are beginning to be able to venture out, see grandchildren, socialize with other vaccinated family members. It feels like we can finally celebrate the bloom of spring – the moving out of a...
