Practicing yoga at home has it’s joys and challenges…join Jeni Martinez for an upcoming workshop: Building a Home Yoga Practice...
June 2025 A few words from Source Yoga student and Journal Editor, Tamiko Nimura: Dear Source community, Erin and I...
SUMMER MEMBERSHIP SPECIAL FOR NEW MEMBERS 3 months of unlimited yoga for $280 (an $80 savings!!) *Offer valid for those without current memberships Commit to weekly practice and feel good in your body and mind all summer. Offer good May 15th – June 30th Purchase Special Here...
June 2025 Dear Source friends, I know those of you that are regulars in our community know the benefits...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
July 2025 Waiting and Joy This summer has held quite a bit of adventure for me and my daughter, as we have been traveling for her competitive season as a springboard diver. We have been in California – north of the bay area, Croatia, and are now currently in Southern...
August 2025 Rest and Refuge Does it feel like summer is passing you by? Things moving too fast? Are you...
August 2025 Fall Retreat to Sacred Waters (formerly Harmony Hill) So Friday, I launched a soft opening of my fall retreat...
August 2025 Fall Happenings at Source Yoga I hope you are enjoying the last days of summer – fall is around the corner and we will all soon shift into new routines. Kids heading back to school, cooler weather, the movement toward shorter days. After a summer of activity, I feel...
There I was at my first live coaching event standing on the stage in San Diego, California in front of...
November 2023 When big things happen both in our life and in the world around us, we might struggle to...
A couple of weeks ago, I returned from a 7-day silent meditation retreat. “7 days of silence?!” people ask, stunned at the thought. Honestly, the silence is not the difficult part. For me, an introvert, it’s quite nice to not have to talk, not have to interact or make small...
