April 2023 “This is one way of speaking about mindfulness, or being present: coming home to ourselves. When we bring...
February, 2023 “The heart opens. The heart closes. This is the systole and diastole of human life. We may...
December, 2022 “Doing those deeply unfashionable things – slowing down, letting your spare time expand, getting enough sleep, resting –...
November 2022 It’s a roller coaster, isn’t it – being alive during this time? It’s true that things...
May this be the season of seeking wholeness over perfection. – Morgan Harper Nichols Despite the slowing down within the...
October 2022 Recently I read 2 novels that were written since the start of the pandemic. I recommend both –...
September, 2022 Dear friends, I was talking on the phone with a friend the other day, and after a couple of...
July 2022 “WE WERE MADE FOR THESE TIMES… Ours is not the task of fixing the entire world all at...
THANK YOU FOR SUPPORTING AND SHARING In this third year of pandemic life, I just want to take a...
June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance...
April 2022 Welcome spring! The days this week have had such welcome pockets of sun and warmth, so inviting after...
I just returned from a 7 day meditation retreat, nestled in the moss and green of a beautiful Pacific Northwest...
