November 21, 2021 After a year and a half of disruption in...
WELCOME TO SOURCE YOGA!
Source Yoga offers yoga and mindfulness practices that are accessible for all ages, shapes, sizes, and abilities. We offer classes that are guided at an accessible pace, offering the use of props and modifications to adapt movement, and allowing yoga practice to benefit everyone. We celebrate the joy of movement and cultivation of present moment awareness through yoga and mindful practices for all bodies.
Join us for in person and online classes! We are welcoming small groups for in studio classes with intentional and thoughtful attention to safety protocol.
Class sizes are limited to ensure comfortable spacing for all. Preregistration required for all classes. Please cancel your registration if you are unable to attend to make space for other students.
Masks are required for all for the duration of your time in the studio.
HEPA air filters are running in the studio at all times.
Doors remain open to increase ventilation.
A full schedule of online classes remain for those that prefer to practice from home.
View our schedule here.
From a fellow Source Yoga student:
“My husband and I are so glad to be back doing yoga, we already feel the benefits! I did want to tell you how the online courses have made me feel less “intimidated” to try out the different yoga classes during the day. I really appreciate that aspect of this weird online time we are going through. I will enjoy coming to the studio again but in the meantime, thank you so much for all the online class offerings.” - Shelly Waldron
Online and In-Studio Classes
Preregister for all classes (in studio and online) through our schedule.
Online classes will be run through zoom, and you will be emailed a link to access your class 15 minutes before the start time of your class.
Source Yoga has a full schedule of online classes.
We have a select schedule of in person classes. Preregistration required and masks are required for all, regardless of vaccination status. We are excited to welcome you back into our studio spaces! View our schedule here.
WORKSHOPS & SERIES
Single-Day & Series Workshops
We offer a variety of workshops and series classes to help you go deeper into different aspects of yoga and to help our community grow individually and collectively. These more intensive learning environments provide the opportunity to slow down and investigate a topic with more attention and detail. Our thoughtful workshops and series classes include certain topics about the physical practice of yoga, yoga philosophy, mindfulness practices, and living your practice with clarity and awareness.
BE A MINDFUL YOGA TEACHER
Our Mindfulness-Based Yoga Teacher Training is open to dedicated students of yoga who wish to teach in their communities or workplaces, or simply delve into a deepening of their personal yoga and mindfulness practice through this in-depth program. The training will provide a strong foundation in alignment-based yoga asana and mindfulness meditation and weave the two seamlessly together.
Source Yoga offers yoga and mindfulness practices that are accessible for all ages, shapes, sizes, and abilities. We believe these practices can benefit anyone, and our studios are open, non-intimidating and welcoming spaces. As the longest running yoga studio in the Tacoma area (open since 2005), we continuously attract experienced, skillful, and compassionate instructors.
Source Yoga has two beautiful studios in North Tacoma and University Place, offering classes that are guided at an accessible pace, using props and modifications to adapt movement, and allowing yoga practice to benefit everyone.
We celebrate the joy of movement and cultivation of present moment awareness through yoga and mindful practices for all bodies.
Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.