March 2023 Yoga is a practice of embodiment. Which makes perfect sense...
WELCOME TO SOURCE YOGA!
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Source Yoga offers yoga and mindfulness practices that are accessible for all ages, shapes, sizes, and abilities. We offer classes that are guided at an accessible pace, offering the use of props and modifications to adapt movement, and allowing yoga practice to benefit everyone. We celebrate the joy of movement and cultivation of present moment awareness through yoga and mindful practices for all bodies.
Join us for in person and online classes! We are welcoming small groups for in studio classes in our intimate North Tacoma studio with intentional and thoughtful attention to safety protocol.
Class sizes are limited to ensure comfortable spacing for all. Preregistration required for all classes. Please cancel your registration at least 2 hours prior to class time if you are unable to attend to make space for other students.
Masks are recommended (not required)
HEPA air filters are running in the studio at all times.
A full schedule of online classes remain for those that prefer to practice from home.
View our schedule here.
From a fellow Source Yoga student:
“My husband and I are so glad to be back doing yoga, we already feel the benefits! I did want to tell you how the online courses have made me feel less “intimidated” to try out the different yoga classes during the day. I really appreciate that aspect of this weird online time we are going through. I will enjoy coming to the studio again but in the meantime, thank you so much for all the online class offerings.” - Shelly Waldron
CLASSES
Online and In-Studio Classes
Preregister for all classes (in studio and online) through our schedule.
Online classes will be run through zoom, and you will be emailed a link to access your class 15 minutes before the start time of your class.
Source Yoga has a full schedule of online classes.
We have a select schedule of in person classes. Preregistration required and masks are recommended. We are excited to welcome you back into our North Tacoma studio! View our schedule here.
WORKSHOPS & SERIES
Single-Day & Series Workshops
We offer a variety of workshops and series classes to help you go deeper into different aspects of yoga and to help our community grow individually and collectively. These more intensive learning environments provide the opportunity to slow down and investigate a topic with more attention and detail. Our thoughtful workshops and series classes include certain topics about the physical practice of yoga, yoga philosophy, mindfulness practices, and living your practice with clarity and awareness.
OUR MISSION
Source Yoga offers yoga and mindfulness practices that are accessible for all ages, shapes, sizes, and abilities. We believe these practices can benefit anyone, and our studio is an open, non-intimidating and welcoming space. As the longest running yoga studio in the Tacoma area (open since 2005), we continuously attract experienced, skillful, and compassionate instructors.
Source Yoga has a beautiful and intimate studio in North Tacoma, where we offer classes that are guided at an accessible pace, using props and modifications to adapt movement, and allowing yoga practice to benefit everyone. We also offer a full schedule of online classes, and are adapting to the changing needs of our community.
We celebrate the joy of movement and cultivation of present moment awareness through yoga and mindful practices for all bodies.
Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.
