February 2024 Dear friends, I am so grateful that our inaugural publishing of the Source Yoga Journal was so well...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle...
January, 2023 In January, I usually write some version of my (gentle) rant against the “New Year, New You” marketing that...
Beautiful views and lush gardens framed our summer Harmony Hill Retreat – join me for our fall retreat – learn...
July 2022 “WE WERE MADE FOR THESE TIMES… Ours is not the task of fixing the entire world all at...
June 2022 It’s been a particularly difficult time – being in this country, in this world, in this human experience. I...
January 2022 “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” –...
November 21, 2021 After a year and a half of disruption in life as we knew it, many people have made big...
I hope you are taking moments to pause and take in the last days of summer. I can sense fall...
Through the ups and downs of this time, many of us have learned that things are always uncertain and ever...
So, we have been hard at work over the last weeks in preparations for welcoming you back into the studios...