Practicing yoga at home has it’s joys and challenges…join Jeni Martinez for an upcoming 3 week series: Building a Home...
April 17, 2025 “Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships,...
April 2025 Hi Source friends, I am pleased to announce that we will begin work soon on our 3rd annual...
March 20th, 2025 Hi Source friends, I’ll invite you right here and right now to take a deep breath,...
March, 2025 Would spring come again even for me? And if it did would it find me brave enough to...
True resilience fosters well-being, an underlying sense of happiness, love and peace. Remarkably, as you internalize experiences of well-being, that...
February 2025 Hi Source community, I’ve been thinking about the ways we all make a difference in this world. We...
Hi Source community, I know there has been A LOT in the last week. How and where are you finding...
JANUARY 2025 Hi Source community, It’s January – classes are busy! A reminder to reserve your spot in our classes in...
December, 2024 WATER, EARTH AND SKY: GROUNDING OURSELVES IN WINTER I could write the same December newsletter every year,...
November 2024 CARING FOR OURSELVES AND FOR EACH OTHER Well, it’s been quite a week. How are you caring for...
Most people I’ve talked to over the last week are holding some form of election anxiey. Whether you get in...
