My daughter returns to school this week, and I started back to my graduate work last week (I’m preparing to see my first clients as a baby therapist soon – eek!). With that, we find ourselves in the transition to the routines of fall: the early mornings, the drop offs and pick ups, and having to follow a more rigid schedule. The yoga studio returns to routine as well – the schedule is updated, the workshops are planned, and the classes and events that have taken a summer hiatus are coming back. Here are a few highlights of what is returning!
- This Friday, Karen Laura Peters returns with her once-monthly Restorative Yoga and Live Cello, where she sets you up in delicious restorative poses and plays the cello and sings to you. Don’t miss this deeply restful class. Sign up here. In fact, you can register for this monthly event all through the fall months – it is every 2nd Friday evening.
- Join Ingrid and Allison for our twice monthly Community Care classes – the 1st and 3rd Friday – these are FREE classes offered to our community (donations to the little free library or a local food back are welcome). Learn more about this offering.
- BIPOC Yoga returns the 4th Friday of each month – this is a class for BIPOC (Black, Indigenous, People of Color) identified students taught by Source Yoga BIPOC teachers. Join us monthly!
- And in October, we are introducing a NEW monthly community offering – Queer and Trans Yoga, taught by yoga teacher and physical therapist Felix Hill. We are excited to share this new offering on the 2nd Sunday monthly. Learn more about this class here.
I hope you make Source Yoga a part of your fall routine – as our weeks get busier, it is especially important that we take time to slow down, rest, restore, move, breathe, and connect with community. I hope to see you in the studio soon!
With Care,
Erin Joosse | she/her
Source Yoga | studio director
PS: Also, JOIN US – September 19th – help us celebrate 21 years of Source Yoga with a free class and sound bath, open house, and day-of specials. Preregister for the class – it will fill!
- Strong Core and More with Sandi Koch – 6 week series beginning September 22nd
- Postnatal Yoga with Baby 6 week series returning in September: Beginning the week of Sept 14th
- Join us to celebrate! Help us celebrate 21 years of Source Yoga: Saturday, September 19th – Free class, open house, one day only specials!
- Deep Dive: Understanding the 5 Koshas 6 week series with Jeni Martinez – Sundays, 3-4:30pm; beginning Oct 3rd.
- Restorative Thai Yoga with Jeni and Sandi – Saturday October 10th, 3-5pm
