CELEBRATE PNW SUMMER ON WHIDBEY ISLAND A single cabin has opened up for this summer solstice retreat – is...
Be nourished and resourced on an upcoming One Day Retreat February 15th in Indianola, WA – Water, Earth, and Sky:...
WELCOMING THE BIG DARK (And how yoga can help) Today I took a walk in the rain. I had a lot on my to-do list and since the sun is setting on the early side of 5pm, this morning was my only chance of getting out. It was spitting when I put...
There’s always more to learn from the vast ocean of what yoga is. Take a deep dive this fall with...
August 2025 Fall Happenings at Source Yoga I hope you are enjoying the last days of summer – fall is...
August 2025 Fall Retreat to Sacred Waters (formerly Harmony Hill) So Friday, I launched a soft opening of my fall retreat to Sacred Waters Retreat Center (formerly Harmony Hill) by letting folks that have previously attended retreats with me know. I was both surprised and not surprised – I know how this...
August 2025 Rest and Refuge Does it feel like summer is passing you by? Things moving too fast? Are you...
Practicing yoga at home has it’s joys and challenges…join Jeni Martinez for an upcoming workshop: Building a Home Yoga Practice...
April 17, 2025 “Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships, and face our fears. Meditation helps sharpen focus, lower blood pressure, and reduce chronic pain. Meditation helps protect the brain against aging and improves our capacity for learning new things....
April 2025 Hi Source friends, I am pleased to announce that we will begin work soon on our 3rd annual...
March 20th, 2025 Hi Source friends, I’ll invite you right here and right now to take a deep breath,...
March, 2025 Would spring come again even for me? And if it did would it find me brave enough to risk a new seed in the trickster soil? – James A. Pearson Hi Source community, Here in the Pacific Northwest, the dark and damp of winter can feel endless. We...
