April 17, 2025 “Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships,...
June, 2023 Creativity and Renewal: Summer Retreat with Erin Joosse Harmony Hill Retreat Center July 22nd-24th For more than...
This time of year is always funny – It’s balmy and spring like one day, cold and blustery the next (or even within the same day)! But warmer days are coming – just around the corner. Spring is such a welcome time of year that begs for us to get...
Summer is on its way! Celebrate the season with unlimited yoga this summer. For those without a current active membership....
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a...
August 2025 Rest and Refuge Does it feel like summer is passing you by? Things moving too fast? Are you trying hard to squeeze in all the activities in every sunny day that you can? Do you feel a bit scattered? This is exactly why I love leading an August one...
April 2025 Hi Source friends, I am pleased to announce that we will begin work soon on our 3rd annual...
WELCOMING THE BIG DARK (And how yoga can help) Today I took a walk in the rain. I had a...
Normally, I’d be all about the homework. I am one of those people who’s ridiculously happy to be a lifelong student. I have 2 grad school degrees, for goodness’ sake. I miss taking classes besides yoga. But I have to admit that the MBSR homework is a struggle.
June 2024 PEACE OF WILD THINGS by Wendell Berry When despair for the world grows in me and I wake...
It was damp and cool when I woke up, one of the first mornings that really felt like fall. I...
Practicing yoga at home has it’s joys and challenges…join Jeni Martinez for an upcoming workshop: Building a Home Yoga Practice Dear Source friends, So last week I was wearing a sundress and today I have on a wool sweater. Welcome to PNW spring! Despite the current chilly weather, we all...
