Be nourished and resourced on an upcoming One Day Retreat February 15th in Indianola, WA – Water, Earth, and Sky:...
WELCOMING THE BIG DARK (And how yoga can help) Today I took a walk in the rain. I had a...
There’s always more to learn from the vast ocean of what yoga is. Take a deep dive this fall with our seasoned teachers into what is yoga beyond the poses. TAKE A DEEP DIVE So as you may know, I am newly in grad school. I LOVE being a...
August 2025 Fall Happenings at Source Yoga I hope you are enjoying the last days of summer – fall is...
August 2025 Fall Retreat to Sacred Waters (formerly Harmony Hill) So Friday, I launched a soft opening of my fall retreat...
August 2025 Rest and Refuge Does it feel like summer is passing you by? Things moving too fast? Are you trying hard to squeeze in all the activities in every sunny day that you can? Do you feel a bit scattered? This is exactly why I love leading an August one...
Practicing yoga at home has it’s joys and challenges…join Jeni Martinez for an upcoming workshop: Building a Home Yoga Practice...
November 2023 When big things happen both in our life and in the world around us, we might struggle to...
Normally, I’d be all about the homework. I am one of those people who’s ridiculously happy to be a lifelong student. I have 2 grad school degrees, for goodness’ sake. I miss taking classes besides yoga. But I have to admit that the MBSR homework is a struggle.
April 17, 2025 “Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships,...
FREEDOM OF EQUANIMITY: Finding Calm and Center Amidst Life’s Challenges Fall Retreat with Erin Joosse November 1st-3rd at The Whidbey...
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a while.” HA! I guess it’s been a while since I have made it in for class. Things have been busy for me for sure – with kids and business...
