It was damp and cool when I woke up, one of the first mornings that really felt like fall. I happily pulled on a hoodie, grateful for the turning of the seasons. Fall is when we see many familiar faces at the studio – students returning after the hustle and bustle of the summer months. There is something that feels so sweet about returning to practice, and the sense of community that comes with making your way back into the studio after some time away.
I am looking forward to seeing you at some of our fall offerings. Please take a look and join us in class or for one of our upcoming series, for the opportunity to “go back to school” at Source Yoga.*
*In my opinion, the best kind of school – the study of the self and how we can be our fullest, most embodied selves.
Wishing you an easeful transition into fall in the coming weeks,
Erin Joosse | she/her
Source Yoga | studio director
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Upcoming this week:
SOMATIC YOGA: LIGAMENTS & FASCIA
3 Week Series
with Karen Laura Peters
Saturdays, September 23rd – October 7th
Fascia is a matrix of spiraling connective tissue that wraps around everything in your body, impacting and impacted by your daily movements. Ligaments are specialized connective tissue that help set the boundaries and paths of movement between the bones. Learn more and register here.
3 Week Series
with Karen Laura Peters
Saturdays, September 23rd – October 7th
Fascia is a matrix of spiraling connective tissue that wraps around everything in your body, impacting and impacted by your daily movements. Ligaments are specialized connective tissue that help set the boundaries and paths of movement between the bones. Learn more and register here.
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Be sure to pre register for your classes – schedule is updated through the end of the year.
Fall Source Yoga offerings at a glance:
- Returning this Friday evening: In Studio Relax & Restore with Lori (Sept 22, Oct 20)
- Somatic Yoga: Fascia and Ligaments, 3 week series with Karen beginning Sept 23
- Intro to Yoga: 3 week series with Shari beginning Sept 24th
- Practical Yoga: Understanding the 8 Limbs of Yoga – 4 week online series with Skye, beginning Oct 11
- Fall Retreat to Harmony Hill with Erin Joosse: Oct 19-22
- Erin Joosse’s collaboration with Adosa Wellness: Mindful Writing Series: Oct 10-Nov 21
