May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle...
September, 2022 Dear friends, I was talking on the phone with a friend the other day, and after a couple of...
Beautiful views and lush gardens framed our summer Harmony Hill Retreat – join me for our fall retreat – learn more here. Dear friends, I hope you have been enjoying summer! I have been trying to savor the activity and social time that summer is, but by mid-August I...
THANK YOU FOR SUPPORTING AND SHARING In this third year of pandemic life, I just want to take a...
April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga...
February 16th, 2022 If this last two years has taught us anything, it’s that we really don’t know what the future holds. We have been happy that so many of you have gone with the flow and adapted with us. We have LOVED the opportunity to be with...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that...
January 2022 “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” –...
November 21, 2021 After a year and a half of disruption in life as we knew it, many people have made big changes. In this time of upheaval and uncertainty, it seems to be more and more common to question the way things have been and create adjustments big and small, with...
From the beginning of Source Yoga, I have had a strong desire to use the platform of our business to make a difference. Of course I know that yoga in itself makes a difference in the bodies, minds, and hearts of those that practice. But I also have always known that I wanted to expand that beyond the confines of the studios and into the greater community around us. A couple of years ago, I was looking at how I wanted Source Yoga to give to our larger community. From our very first year in business, we offered Thanksgiving donation classes, giving the proceeds to local service organizations, and donated regularly to many local schools and other non-profits. We have offered scholarships for workshops and events provided by our “Source Yoga Scholarship Fund,” but I kept asking myself, “How can we continue to make an even bigger difference?”
There I was at my first live coaching event standing on the stage in San Diego, California in front of...
Erin and I have been collectively running Source Yoga for almost ten years sharing yoga, friendship, and business together. We have learned a lot about what it takes to run a business, serve a community, care for ourselves, and our families. We are continuously looking for ways to expand our...
