Hi friends, I wanted to let you know something important – our wonderful manager, Shari Larson has decided that it...
This time of year is always funny – It’s balmy and spring like one day, cold and blustery the next...
February 2024 Dear friends, I am so grateful that our inaugural publishing of the Source Yoga Journal was so well received. The words and art shared by community members truly reminded me that this path of growing and knowing ourselves more deeply is certainly not embarked upon alone. I am moved...
LAST CALL FOR LATE WINTER/EARLY SPRING RETREAT WITH ERIN JOOSSE February 29th-March 3rd, Harmony Hill Retreat Center Kalyāṇa-mitta is a...
WHO IS YOGA FOR? Hint: If you can breathe, you can do yoga. “Anybody can breathe, therefore anyone can practice...
January 2024 Hello Source friends, I’m not a huge fan of New Year’s resolutions, but it is a natural time in the rhythm of our year for reassessment and reflection. Same as birthdays and other big life events, it’s a chance to check in – how are things going, really?...
It was damp and cool when I woke up, one of the first mornings that really felt like fall. I...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle...
September, 2022 Dear friends, I was talking on the phone with a friend the other day, and after a couple of minutes, I heard the wail of her young child. The upset was that her kiddo didn’t want to stop playing outside and it was time to come in. I remember those...
Beautiful views and lush gardens framed our summer Harmony Hill Retreat – join me for our fall retreat – learn...
THANK YOU FOR SUPPORTING AND SHARING In this third year of pandemic life, I just want to take a...
April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga classes and sometimes modifies poses with a chair. Chris has been attending yoga classes at Source Yoga for more than a decade and a half and has seen her yoga practice...