October, 2024 Swing by the studio and pick up the second installment of the Source Yoga Journal! This journal is...
BACK TO SCHOOL SPECIAL Welcome September! It’s back to school for students, teachers, and administrators in this area. I am...
March, 2025 Would spring come again even for me? And if it did would it find me brave enough to risk a new seed in the trickster soil? – James A. Pearson Hi Source community, Here in the Pacific Northwest, the dark and damp of winter can feel endless. We...
January 2024 Hello Source friends, I’m not a huge fan of New Year’s resolutions, but it is a natural time...
February 16th, 2022 If this last two years has taught us anything, it’s that we really don’t know what the...
Practicing yoga at home has it’s joys and challenges…join Jeni Martinez for an upcoming workshop: Building a Home Yoga Practice Dear Source friends, So last week I was wearing a sundress and today I have on a wool sweater. Welcome to PNW spring! Despite the current chilly weather, we all...
LAST CALL FOR LATE WINTER/EARLY SPRING RETREAT WITH ERIN JOOSSE February 29th-March 3rd, Harmony Hill Retreat Center Kalyāṇa-mitta is a...
There I was at my first live coaching event standing on the stage in San Diego, California in front of...
July 2025 Waiting and Joy This summer has held quite a bit of adventure for me and my daughter, as we have been traveling for her competitive season as a springboard diver. We have been in California – north of the bay area, Croatia, and are now currently in Southern...
July 2024 This summer, Source Yoga launches our 20th year as a part of the Tacoma yoga community! If you have...
This time of year is always funny – It’s balmy and spring like one day, cold and blustery the next...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that doesn’t have a direct English translation, but loosely translates to a mood or feeling of coziness and contentment. While it has been cold, damp, and foggy outside, we can cultivate...
