WELCOMING THE BIG DARK (And how yoga can help) Today I took a walk in the rain. I had a...
YOGA BEYOND THE POSES This fall, we have several opportunities for you to explore some of the deeper foundational teachings...
BACK TO SCHOOL SPECIAL Welcome September! It’s back to school for students, teachers, and administrators in this area. I am excited to share that it’s back to school for me too! This week I begin a 2+ year journey – After 25 years since I graduated with my Bachelor’s Degree,...
August 2025 Fall Happenings at Source Yoga I hope you are enjoying the last days of summer – fall is...
August 2025 Fall Retreat to Sacred Waters (formerly Harmony Hill) So Friday, I launched a soft opening of my fall retreat...
August 2025 Rest and Refuge Does it feel like summer is passing you by? Things moving too fast? Are you trying hard to squeeze in all the activities in every sunny day that you can? Do you feel a bit scattered? This is exactly why I love leading an August one...
July 2025 Waiting and Joy This summer has held quite a bit of adventure for me and my daughter, as...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
June 2025 Dear Source friends, I know those of you that are regulars in our community know the benefits of regular practice – it’s why you keep coming back week after week to your favorite classes. For those of you that are newer to yoga or new to Source Yoga, here are...
SUMMER MEMBERSHIP SPECIAL FOR NEW MEMBERS 3 months of unlimited yoga for $280 (an $80 savings!!) *Offer valid for those...
June 2025 A few words from Source Yoga student and Journal Editor, Tamiko Nimura: Dear Source community, Erin and I...
Practicing yoga at home has it’s joys and challenges…join Jeni Martinez for an upcoming workshop: Building a Home Yoga Practice Dear Source friends, So last week I was wearing a sundress and today I have on a wool sweater. Welcome to PNW spring! Despite the current chilly weather, we all...

















