There I was at my first live coaching event standing on the stage in San Diego, California in front of...
A LONG JOURNEY (and a summer special) This summer, Source Yoga launches our 20th year as a part of the Tacoma...
January 2022 “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum Why do you practice yoga? For me, a few different answers arise in response to this question. My yoga asana practice offers me the gift of knowing and being...
November 21, 2021 After a year and a half of disruption in life as we knew it, many people have made big...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle...
February 16th, 2022 If this last two years has taught us anything, it’s that we really don’t know what the future holds. We have been happy that so many of you have gone with the flow and adapted with us. We have LOVED the opportunity to be with...
Help us Celebrate our 20th Year! Sunday, September 22nd I am happy to invite you to join us to celebrate...
December 2024 GIVE THE GIFT OF YOGA Our annual holiday gift certificate sale is 5 days only! Enjoy 15% off...
November 2024 CARING FOR OURSELVES AND FOR EACH OTHER Well, it’s been quite a week. How are you caring for yourself? Here is one self-care practice I did yesterday – I removed the social media apps off of my phone. I needed to termporarily tap out of the noise. I have...
July 2024 This summer, Source Yoga launches our 20th year as a part of the Tacoma yoga community! If you have...
October, 2024 Swing by the studio and pick up the second installment of the Source Yoga Journal! This journal is...
Beautiful views and lush gardens framed our summer Harmony Hill Retreat – join me for our fall retreat – learn more here. Dear friends, I hope you have been enjoying summer! I have been trying to savor the activity and social time that summer is, but by mid-August I...
