August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet –...
I just returned from a 7 day meditation retreat, nestled in the moss and green of a beautiful Pacific Northwest...
“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age...
“Our spirit has an instinct for silence. Every soul innately yearns for stillness, for a space, a garden where we...
