My father, Bob Clotworthy, passed away June 1st, 2018. He was an Olympic Diving Champion and had a career as... Read Story
This afternoon I am sitting with my father, and it is peaceful. It’s raining. He is reading; I’m working on... Read Story
Today is a day off for me. I worked all weekend, leading Yoga Teacher Training. One of my self-care practices... Read Story
This Monday, I dropped my daughter off at her first day of kindergarten. Weeks before she stepped into her new... Read Story
I recently returned from a 5-day silent meditation retreat. Before I go any farther, let me assure you that it is not like going on vacation. Read Story
