January 2024 Hello Source friends, I’m not a huge fan of New Year’s resolutions, but it is a natural time...
Hello Source friends! Part 2 of our two-part sale begins today! We encourage you to SHOP SMALL this holiday season!...
Through the ups and downs of this time, many of us have learned that things are always uncertain and ever...
What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school...
I stood at the front of the room, my breath a bit shallow, a little nervous to look at the...
The longer I teach and practice yoga, the gentler my teaching and practice become. I tell my yoga friends, “pretty...
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a...
“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness...
“When we truly rest in awareness, our experience is spacious and intimate, without defenses. With it arises compassion; we feel...
Photo courtesy of Liz Gill “When times are uncertain, difficult, fearful, full of change, they become the perfect place...
It is always a delight to simply observe how babies and small children move their bodies and explore their world. ...
Thank you to our friends at The Birthing Inn, Tacoma’s only free standing birth center, for asking Source Yoga to...
