“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness...
Normally, I’d be all about the homework. I am one of those people who’s ridiculously happy to be a lifelong student. I have 2 grad school degrees, for goodness’ sake. I miss taking classes besides yoga. But I have to admit that the MBSR homework is a struggle.
The longer I teach and practice yoga, the gentler my teaching and practice become. I tell my yoga friends, “pretty...
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.
What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school...
Rachelle Koren has been teaching at Source Yoga on and off for about a year. She brings a true passion for yoga and personal growth to her classes, and loves helping people slow down.
Thank you to our friends at The Birthing Inn, Tacoma’s only free standing birth center, for asking Source Yoga to...
Through the ups and downs of this time, many of us have learned that things are always uncertain and ever...
Rebecca Ray has been a part of the Source Yoga Community since 2006, first as a student, then as a...
In The Princess Bride, one of my favorite movies, the evil prince Humperdinck has dragged Princess Buttercup to the altar. There’s a great deal of noise outside the castle, and he knows that her true love Westley is coming to save her in a matter of minutes.
I stood at the front of the room, my breath a bit shallow, a little nervous to look at the...
Tiffany Speir has been a long time Source teacher – her first class teaching with us was in 2011. But really,...
