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THE POWER OF SOUND PART 2:


This month we have had a few opportunities to connect with song, community, and the vibration of music, soothing our nervous systems with the power of sound. 

This weekend, celebrate and honor the Spring Equinox with the power of sound, vibration of singing bowls, along with collaging and community, led by Andrea Steele. 

The Spring Equinox arrives as a sacred pause, a moment of balance where light and dark meet, and the earth quietly exhales into renewal. This offering is an invitation to slow, soften, and listen for what is tenderly asking to take shape within you.

Held in restorative sound, we’ll settle the nervous system and create space for rest, remembering, and inner listening. Through intuitive collage journaling, you’ll follow what draws you, images, textures, and symbols guiding you toward what you are ready to nurture, and what can be gently released and returned to the soil to support new growth.

After the journey, we’ll share warm tea and time together, allowing space to integrate and if it feels right, speak aloud what was felt, seen, or remembered. This is a space of care, curiosity, and quiet connection, where each person’s unfolding is met with kindness.

Collage materials and supplies will be provided, but please feel free to bring anything else that you would like to include in your collage like a magazine(s), images, etc. No experience is needed. Come exactly as you are, and meet yourself and one another with tenderness in community.

ALSO Upcoming At a Glance: 

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Yoga For Everyday People

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.

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