November 21, 2021 After a year and a half of disruption in life as we knew it, many people have made big...
April 20, 2022 Recently, I was talking with Chris Martin, a Source Yoga student who regularly attends our Gentle Yoga...
February 2024 Dear friends, I am so grateful that our inaugural publishing of the Source Yoga Journal was so well received. The words and art shared by community members truly reminded me that this path of growing and knowing ourselves more deeply is certainly not embarked upon alone. I am moved...
September, 2022 Dear friends, I was talking on the phone with a friend the other day, and after a couple of...
January 2022 “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” –...
Beautiful views and lush gardens framed our summer Harmony Hill Retreat – join me for our fall retreat – learn more here. Dear friends, I hope you have been enjoying summer! I have been trying to savor the activity and social time that summer is, but by mid-August I...
January 2024 Hello Source friends, I’m not a huge fan of New Year’s resolutions, but it is a natural time...
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