Community Care Yoga
Community Care Mindfulness
Community Care Yoga Donation-Based Class with Ingrid Walker
Fridays 5:00-6:15pm (1st and 3rd Fridays – be sure to check current schedule)
The class is good for strengthening and physical and mental clarity. Come with an understanding of asana practice. Levels 1 and 2.
Please sign up in advance at the Source Yoga website. If you’re new, create an account. It is easy and it will keep you apprised of this class and other cool things at Source.
Community Care Mindfulness Class – Donation Based with Allison Schuette
Fridays 6:30-7pm (1st and 3rd Fridays monthly – be sure to check current schedule)
Start or refresh your mindfulness practice. In these foundational sessions, experience lightly guided meditations to bring you out of rumination or worry and into the present moment. Discover your capacity to be with all that life offers, quiet and simply, moment by moment. No experience necessary.
As community classes, we are not charging—but are grateful for your donations. Please make a small donation for the food bank or bring a book for the little library.
We look forward to seeing you!
Preregistration Required, Class Size is Limited:
Eloise’s Cooking Pot Food Bank: https://themadf.org/eloises-cooking-pot/
Link to make your donation: https://themadf.org/donate/
Eloise’s Cooking Pot Food Bank provides quality food to the communities of East and South Tacoma, Washington. Ahndrea, our founder, was concerned about the children in these communities who were not eating on a regular basis due to their families experiencing economic hardship. Without government assistance, Ahndrea began delivering food to her tenants in this area.This is how the foundation for Eloise’s Cooking Pot Food Bank began. The food bank is named after Ahndrea’s grandmother Eloise. Eloise was a woman of humble means, but would generously share whatever food she had by providing a hot meal to anyone who was in need.
Location: Source Yoga North Tacoma, 2712 N 21st St., Tacoma, WA
