by Erin Joosse | Jul 31, 2017 | Community, Compassion, Healing through Yoga, Kindness, MBSR, Meditation, Mindful Living, Mindfulness, Self Compassion, Yoga Students
The longer I teach and practice yoga, the gentler my teaching and practice become. I tell my yoga friends, “pretty soon we will just be doing Savasana for 90 minutes!” That might be an exaggeration, but for me (and for many teachers I know), there is a broader... 
by Source Yoga | Sep 7, 2016 | Community, MBSR, Meditation, Mindful Living, Mindfulness, Yoga Students
Tamiko Nimura is a longtime Source Yoga student and partiipated in this summer’s Mindfulness-Based Stress Reduction series. She has shared her experience through a series of blog posts. This is post #4. Read post #1, post #2, and post #3. On the last day of... 
by Erin Joosse | Aug 16, 2016 | Community, MBSR, Meditation, Mindfulness, Yoga Students
Tamiko Nimura is a longtime Source Yoga student and is enrolled in this summer’s Mindfulness-Based Stress Reduction series. She will be sharing her experience over the next few weeks through a series of blog posts. This is post #3. Read post #1 and post #2. ... 
by Source Yoga | Jul 25, 2016 | MBSR, Meditation, Mindful Living, Mindfulness, Series, Workshop, Yoga Students
Tamiko Nimura is a longtime Source Yoga student and is enrolled in this summer’s Mindfulness-Based Stress Reduction series. She will be sharing her experience over the next few weeks through a series of blog posts. This is post #2. Read Post #1 here. Normally,... 