Be nourished and resourced on an upcoming One Day Retreat February 15th in Indianola, WA – Water, Earth, and Sky:...
This Sunday, we had a sweet gathering of community to release our 2025 Source Yoga Journal. In this journal, you will read...
YOGA BEYOND THE POSES This fall, we have several opportunities for you to explore some of the deeper foundational teachings of yoga – philosophy, chanting, meditation, energetic anatomy – the aspects of yoga that we don’t usually have the opportunity to deep dive into in a weekly yoga class. Think of...
There’s always more to learn from the vast ocean of what yoga is. Take a deep dive this fall with...
BACK TO SCHOOL SPECIAL Welcome September! It’s back to school for students, teachers, and administrators in this area. I am...
SUMMER MEMBERSHIP SPECIAL FOR NEW MEMBERS 3 months of unlimited yoga for $280 (an $80 savings!!) *Offer valid for those without current memberships Commit to weekly practice and feel good in your body and mind all summer. Offer good May 15th – June 30th Purchase Special Here...
The longer I teach and practice yoga, the gentler my teaching and practice become. I tell my yoga friends, “pretty...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle...
February 16th, 2022 If this last two years has taught us anything, it’s that we really don’t know what the future holds. We have been happy that so many of you have gone with the flow and adapted with us. We have LOVED the opportunity to be with...
Help us Celebrate our 20th Year! Sunday, September 22nd I am happy to invite you to join us to celebrate...
Normally, I’d be all about the homework. I am one of those people who’s ridiculously happy to be a lifelong student. I have 2 grad school degrees, for goodness’ sake. I miss taking classes besides yoga. But I have to admit that the MBSR homework is a struggle.
November 2024 CARING FOR OURSELVES AND FOR EACH OTHER Well, it’s been quite a week. How are you caring for yourself? Here is one self-care practice I did yesterday – I removed the social media apps off of my phone. I needed to termporarily tap out of the noise. I have...
