July 2022 “WE WERE MADE FOR THESE TIMES… Ours is not the task of fixing the entire world all at...
February 1, 2022 Happy New Year! February 1st marks the start of the Lunar New Year, celebrated by more...
November 2022 “The greatness of a community is most accurately measured by the compassionate actions of its members.” ~ Coretta Scott King I’ve always felt the generous and compassionate actions of the Source Yoga community. You show up for each other, you contribute generously when we ask, and you make...
My whole young life, I remember my father getting up before dawn and going for his daily run, long before...
“Mindfulness, cultivated even for a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and...
I know many of you have been following my journey with my dad. I wanted to let you know that he died peacefully, surrounded by family on June 1st. I was able to be right by his side. I have been moved and grateful to have the incredible support of so...
I recently returned from a 5-day silent meditation retreat. Before I go any farther, let me assure you that it is not like going on vacation.
July 2020 It seems like a strange time to celebrate anything when you take in our public health crisis and...
Rebecca Ray has been a part of the Source Yoga Community since 2006, first as a student, then as a teacher. She has spent the last 2 years in deep study of yoga, earning not one, but two 500 hour teacher training certificates, most recently with well-know and respected teacher,...
“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that...
I met with a friend recently, who, like many of us, has a lot going on in life. She has a toddler and a full-time demanding job, financial stress, marriage stress, and not surprising, quite a bit of anxiety. She recently had a medical procedure where she had to be out from work...
