JANUARY 2025 Hi Source community, It’s January – classes are busy! A reminder to reserve your spot in our classes in...
January 2025 NEW YEAR Hope lives in the blankness of each new calendar square, the footsteps of a few appointments...
December, 2024 WATER, EARTH AND SKY: GROUNDING OURSELVES IN WINTER I could write the same December newsletter every year, and if I’m honest with myself, I probably do. Some version of: “WOW – the holidays are alot – how are you grounding yourself this season – and can we let go of...
November 2024 CARING FOR OURSELVES AND FOR EACH OTHER Well, it’s been quite a week. How are you caring for...
Most people I’ve talked to over the last week are holding some form of election anxiey. Whether you get in...
FREEDOM OF EQUANIMITY: Finding Calm and Center Amidst Life’s Challenges Fall Retreat with Erin Joosse November 1st-3rd at The Whidbey Institute It recently occured to me that the upcoming Source fall retreat was the very weekend before an…ahem…important election. When I realized this, my first thought was that folks...
October, 2024 Swing by the studio and pick up the second installment of the Source Yoga Journal! This journal is...
Help us Celebrate our 20th Year! Sunday, September 22nd I am happy to invite you to join us to celebrate...
AUGUST 2024 WINGS OF MINDFULNESS: A DAY OF INSIGHT AND COMPASSION Next Sunday, August 11st with Erin Joosse with live music with Karen Laura Peters Just a few spaces left! Nourish yourself deeply with a day of practice. It is said that there are two wings of the bird of...
LAST WEEK FOR OUR SUMMER MEMBERSHIP SPECIAL (and keep reading for info about summer and fall retreats!) In honor of...
July 2024 This summer, Source Yoga launches our 20th year as a part of the Tacoma yoga community! If you have...
A LONG JOURNEY (and a summer special) This summer, Source Yoga launches our 20th year as a part of the Tacoma yoga community. It’s been quite a journey. True story: did you know that Source Yoga exists because I wanted to have a baby? I had been teaching yoga for a few...
