November 2022 “The greatness of a community is most accurately measured by the compassionate actions of its members.” ~ Coretta...
November 2023 When big things happen both in our life and in the world around us, we might struggle to...
Good news – we are in full-on summer cleaning mode in the studios, getting ready to welcome you back to in person classes for a soft-reopening in August! As a business owner, I feel exceedingly lucky to still be here. When Covid turned our world upside down more than a year ago, we were fortunate that Source Yoga was...
As we begin to see a light at the end of the tunnel of this pandemic with the rates of vaccinations going...
The longer I teach and practice yoga, the gentler my teaching and practice become. I tell my yoga friends, “pretty...
November 21, 2021 After a year and a half of disruption in life as we knew it, many people have made big changes. In this time of upheaval and uncertainty, it seems to be more and more common to question the way things have been and create adjustments big and small, with...
June 2022 It’s been a particularly difficult time – being in this country, in this world, in this human experience. I...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle...
February 16th, 2022 If this last two years has taught us anything, it’s that we really don’t know what the future holds. We have been happy that so many of you have gone with the flow and adapted with us. We have LOVED the opportunity to be with...
Photo courtesy of Liz Gill Where can you pause? For me, it started in the fall. I had just dropped...
So, we have been hard at work over the last weeks in preparations for welcoming you back into the studios...
I completed my first yoga teacher training in September, 2000, at Ghost Rach, New Mexico. This was an intensive training, a few weeks in the desert, immersed in yoga and meditation. One of our last mornings, after a 5 am meditation, I stood outside, under a spectacular sky of stars,...