November 2022 “The greatness of a community is most accurately measured by the compassionate actions of its members.” ~ Coretta...
November 2023 When big things happen both in our life and in the world around us, we might struggle to...
A LONG JOURNEY (and a summer special) This summer, Source Yoga launches our 20th year as a part of the Tacoma yoga community. It’s been quite a journey. True story: did you know that Source Yoga exists because I wanted to have a baby? I had been teaching yoga for a few...
Good news – we are in full-on summer cleaning mode in the studios, getting ready to welcome you back to in person classes for...
As we begin to see a light at the end of the tunnel of this pandemic with the rates of vaccinations going...
The longer I teach and practice yoga, the gentler my teaching and practice become. I tell my yoga friends, “pretty soon we will just be doing Savasana for 90 minutes!” That might be an exaggeration, but for me (and for many teachers I know), there is a broader movement towards...
November 21, 2021 After a year and a half of disruption in life as we knew it, many people have made big...
June 2022 It’s been a particularly difficult time – being in this country, in this world, in this human experience. I...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle pace of movement, I have often been younger than many of the students in my classes. At times, I have been the youngest in the room by a couple of decades....
February 16th, 2022 If this last two years has taught us anything, it’s that we really don’t know what the...
Photo courtesy of Liz Gill Where can you pause? For me, it started in the fall. I had just dropped...
So, we have been hard at work over the last weeks in preparations for welcoming you back into the studios and I am going to be honest, have hit roadblock after roadblock – with timing of reinstating important business items, software glitches, and not least of all, the rise of...
