LAST CALL FOR LATE WINTER/EARLY SPRING RETREAT WITH ERIN JOOSSE February 29th-March 3rd, Harmony Hill Retreat Center Kalyāṇa-mitta is a...
January 2024 Hello Source friends, I’m not a huge fan of New Year’s resolutions, but it is a natural time...
Hello Source friends, Have you picked up the newly printed Source Yoga Journal? This is a collaboration between me, Tamiko Nimura, who brought her skilled editing, Burcu Koleli, who brought her amazing design expertise, and a few other community members who generously shared their essays, art, poetry, and thoughtfulness in...
November 2023 When big things happen both in our life and in the world around us, we might struggle to...
FINDING BALANCE AND STEADINESS Join our Fall Retreat with Erin Joosse October 19th-22nd (2 rooms remaining!)Whether you are a beginning...
September 2023 I have been really enjoying the end of summer. Mine is a late August birthday, so I try to always make this time of year relaxing and slow. I spend time outside and in water, savoring the best of the Pacific Northwest in such a beautiful season. Recently,...
June, 2023 Creativity and Renewal: Summer Retreat with Erin Joosse Harmony Hill Retreat Center July 22nd-24th For more than...
April 2023 “This is one way of speaking about mindfulness, or being present: coming home to ourselves. When we bring...
March 2023 Yoga is a practice of embodiment. Which makes perfect sense to most of us when much of our exposure to yoga has been asana classes. {Asana is the physical practice of yoga postures and movement.} In asana practice, we are moving our bodies, we are breathing, we are having...
November 2022 It’s a roller coaster, isn’t it – being alive during this time? It’s true that things...
July 2022 “WE WERE MADE FOR THESE TIMES… Ours is not the task of fixing the entire world all at...
I just returned from a 7 day meditation retreat, nestled in the moss and green of a beautiful Pacific Northwest forest. This was the first in-person retreat that I have participated in in more than 2 years, and it felt like a welcome relief. At the same time, after such...
