Good news – we are in full-on summer cleaning mode in the studios, getting ready to welcome you back to in person classes for...
At Source Yoga, this year we have been cautious about gathering and have been holding the safety and well being...
As we begin to see a light at the end of the tunnel of this pandemic with the rates of vaccinations going up, many Source Yoga community members are beginning to be able to venture out, see grandchildren, socialize with other vaccinated family members. It feels like we can finally celebrate the bloom of spring – the moving out of a...
Image credit: Anna Thurston March 2021 I always delight when I hear about Source Yoga community members taking their yoga...
March 2021 It was one whole year ago that we closed the doors to the studio for what we thought...
February, 2021 I know it’s been a long year. I know it’s felt like too long since we have been together. It feels like ages since you have sat in a restaurant or gone to a movie theater or seen your yoga friends in person or gotten on a plane or hugged your...
I am a true bibliophile. I could live in a bookstore or a library – just create a little cozy space for...
I received an email from a student recently asking for help looking for yoga classes for her parents who live...
The students of the 2018 Source Yoga Mindfulness Based Yoga Teacher Training are about to graduate! I have spoken one on one with many of these dedicated students and soon to be teachers, and have been so impressed by their eagerness, their curiosity, their commitment, and their heart. These dedicated...
Every yoga teacher will tell you that they are still a yoga student. Or at least, they should. If anyone...
I know many of you have been following my journey with my dad. I wanted to let you know that...
I stood at the front of the room, my breath a bit shallow, a little nervous to look at the sea of young faces in front of me. I am not used to teaching children – a room full of adults is far less intimidating to me. I took a...