I hope you are taking moments to pause and take in the last days of summer. I can sense fall...
January, 2021 . I know it’s been a dramatic start to 2021, but I‘ve been napping. Let me back up. I usually don’t...
May 2020 As we are facing this global pandemic and its impact on all areas of life, I have been thinking about resiliency. For most of us, this is one of the most difficult things we have collectively faced. It takes a lot of resiliency to get through the day to day, through the stress that we are...
“Self-care, I think, is a way of going against business as usual. It’s a radical route. Learning to love ourselves...
