“Self-care, I think, is a way of going against business as usual. It’s a radical route. Learning to love ourselves is hard to do. It’s a fierce kind of self-love we need to work through.” ~ Lama Rod Owens, Radical Dharma – Talking Race, Love, and...
Intro to Yoga Series
New to yoga? Check out our Intro to Yoga Series and get professional consultations from one of our instructors as you learn.
Download our New Student Form and fill out before you arrive. You can type your information directly into the form and then print it out, or print it first and then write your information manually onto the form.
Part of a yoga practice is being as mindful and respectful as we can towards our fellow yogis in class as well as our greater community, family, and friends outside of the studio doors. Learn More