April 17, 2025 “Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships,...
January, 2021 . I know it’s been a dramatic start to 2021, but I‘ve been napping. Let me back up. I usually don’t...
AUGUST 2024 WINGS OF MINDFULNESS: A DAY OF INSIGHT AND COMPASSION Next Sunday, August 11st with Erin Joosse with live music with Karen Laura Peters Just a few spaces left! Nourish yourself deeply with a day of practice. It is said that there are two wings of the bird of...
March, 2025 Would spring come again even for me? And if it did would it find me brave enough to...
November 2024 CARING FOR OURSELVES AND FOR EACH OTHER Well, it’s been quite a week. How are you caring for...
February 2025 Hi Source community, I’ve been thinking about the ways we all make a difference in this world. We each have our roles to play and our strengths to bring. When things get chaotic in life, we might wonder what is it that we can do to help –...
June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance...
Most people I’ve talked to over the last week are holding some form of election anxiey. Whether you get in...
November 2023 When big things happen both in our life and in the world around us, we might struggle to make sense of them and wrestle with how to respond. If you spend any time online (ahem, who doesn’t these days?), you are seeing the events of the world filtered...
May 2020 As we are facing this global pandemic and its impact on all areas of life, I have been thinking about resiliency. For...
November 10th, 2021 My biggest wish for you and for me during this holiday season is to have it be...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that doesn’t have a direct English translation, but loosely translates to a mood or feeling of coziness and contentment. While it has been cold, damp, and foggy outside, we can cultivate...
