January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that...
This time of year is always funny – It’s balmy and spring like one day, cold and blustery the next...
January, 2021 . I know it’s been a dramatic start to 2021, but I‘ve been napping. Let me back up. I usually don’t set a New Year’s Resolution, because I know it won’t last, and it has always reminded me of the striving nature of most of us, trying and trying to be...
I hope you are taking moments to pause and take in the last days of summer. I can sense fall...
June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance...
November 10th, 2021 My biggest wish for you and for me during this holiday season is to have it be restful. I know, I know. The cultural conversation about the holidays – even during a Pandemic, (maybe especially since so many of us didn’t celebrate with loved ones last year)...
“Self-care, I think, is a way of going against business as usual. It’s a radical route. Learning to love ourselves...
January 2024 Hello Source friends, I’m not a huge fan of New Year’s resolutions, but it is a natural time...
May 2020 As we are facing this global pandemic and its impact on all areas of life, I have been thinking about resiliency. For most of us, this is one of the most difficult things we have collectively faced. It takes a lot of resiliency to get through the day to day, through the stress that we are...
November 2023 When big things happen both in our life and in the world around us, we might struggle to...
September, 2022 Dear friends, I was talking on the phone with a friend the other day, and after a couple of...
December, 2022 “Doing those deeply unfashionable things – slowing down, letting your spare time expand, getting enough sleep, resting – is a radical act now, but it is essential.” ~ Katherine May This past Sunday, as I watched the slow fall of huge, wet snowflakes in my backyard, I...