by Erin Joosse | Jul 31, 2017 | Community, Compassion, Healing through Yoga, Kindness, MBSR, Meditation, Mindful Living, Mindfulness, Self Compassion, Yoga Students
The longer I teach and practice yoga, the gentler my teaching and practice become. I tell my yoga friends, “pretty soon we will just be doing Savasana for 90 minutes!” That might be an exaggeration, but for me (and for many teachers I know), there is a broader...
by Erin Joosse | Jun 6, 2017 | Being, Mindful Living, Mindfulness, Self Compassion
Today is a day off for me. I worked all weekend, leading Yoga Teacher Training. One of my self-care practices is to take Mondays off after teaching on the weekend. After dropping the kids off at school, the whole day loomed ahead of me…the sun was shining, not a cloud...
by Erin Joosse | Apr 11, 2017 | Compassion, Kindness, MBSR, Meditation, Mindful Living, Mindfulness, Uncategorized, Workshop
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a while.” HA! I guess it’s been a while since I have made it in for class. Things have been busy for me for sure – with kids and business and my dad visiting,...
by Source Yoga | Mar 14, 2017 | Community, Compassion, Inspiration, Kindness, Meditation, Mindful Living, Mindfulness
Please welcome visiting mindfulness expert Ashley Dahl to Source Yoga this month and next! She and Source Yoga owner Erin Joosse will be co-teaching two upcoming events – our March 31st Free Community Practice and Potluck, and an April 15th workshop, Awakening...
