November 2022 It’s a roller coaster, isn’t it – being alive during this time? It’s true that things...
I hope you are taking moments to pause and take in the last days of summer. I can sense fall...
October 2022 Recently I read 2 novels that were written since the start of the pandemic. I recommend both – The Sentence by Louise Erdrich, and Lucy by the Sea by Elizabeth Strout. Two very different books, both by Pulitzer prize winning authors, recreating the early days, months, and the...
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.
LAST CALL FOR LATE WINTER/EARLY SPRING RETREAT WITH ERIN JOOSSE February 29th-March 3rd, Harmony Hill Retreat Center Kalyāṇa-mitta is a...
I am a true bibliophile. I could live in a bookstore or a library – just create a little cozy space for me among the stacks and I will settle in. I love the smell of books, I love the feel of the pages, I love the weight of a book in my...
I have been really enjoying teaching in recent weeks. It can be a balancing act wearing both hats of teacher and studio owner, but I wouldn’t change it for the world.
At Source Yoga, this year we have been cautious about gathering and have been holding the safety and well being...
What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school from home, we have adapted to only seeing friends outside, bundling up against the cold and damp, we have adapted to wearing masks when we go to the store. I (and all of your...
“Self-care, I think, is a way of going against business as usual. It’s a radical route. Learning to love ourselves...
July 2022 “WE WERE MADE FOR THESE TIMES… Ours is not the task of fixing the entire world all at...
I met with a friend recently, who, like many of us, has a lot going on in life. She has a toddler and a full-time demanding job, financial stress, marriage stress, and not surprising, quite a bit of anxiety. She recently had a medical procedure where she had to be out from work...