Thank you to our friends at The Birthing Inn, Tacoma’s only free standing birth center, for asking Source Yoga to...
January, 2021 . I know it’s been a dramatic start to 2021, but I‘ve been napping. Let me back up. I usually don’t...
February, 2021 I know it’s been a long year. I know it’s felt like too long since we have been together. It feels like ages since you have sat in a restaurant or gone to a movie theater or seen your yoga friends in person or gotten on a plane or hugged your...
As we begin to see a light at the end of the tunnel of this pandemic with the rates of vaccinations going...
Rachelle Koren has been teaching at Source Yoga on and off for about a year. She brings a true passion for yoga and personal growth to her classes, and loves helping people slow down.
Happy Hanukkah! Soon we will be welcoming the solstice, the returning of longer days, and for those that celebrate, the joy of Christmas. The holiday season is upon us. There is much that I love about this time of year. I love the songs I only hear once a year, I...
“Self-care, I think, is a way of going against business as usual. It’s a radical route. Learning to love ourselves...
March 2021 It was one whole year ago that we closed the doors to the studio for what we thought...
“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing could feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.” – Pico Ayer, The Art of Stillness,...
August 2020 I learned a new word recently – a word that perfectly described something I was doing that...
Today is a day off for me. I worked all weekend, leading Yoga Teacher Training. One of my self-care practices...
I have been really enjoying teaching in recent weeks. It can be a balancing act wearing both hats of teacher and studio owner, but I wouldn’t change it for the world.
