August 2020 I learned a new word recently – a word that perfectly described something I was doing that...
February, 2021 I know it’s been a long year. I know it’s felt like too long since we have been together. It...
January, 2023 In January, I usually write some version of my (gentle) rant against the “New Year, New You” marketing that we see everywhere, but this year I can’t seem to muster the energy. Let me give you the TL;DR version – you are enough as you are, and there is no resolution...
LAST CALL FOR LATE WINTER/EARLY SPRING RETREAT WITH ERIN JOOSSE February 29th-March 3rd, Harmony Hill Retreat Center Kalyāṇa-mitta is a...
Good news – we are in full-on summer cleaning mode in the studios, getting ready to welcome you back to in person classes for...
Love Without Borders: A Valentine’s Night Of Rest & Resistance with Andrea Steele Class offered by donation to the Washington Immigrant Solidarity Network Rest Is Resistance. Love Is a Human Right. February 14th, 5:30-7pm This Valentine’s Day, we are gathering together to honor a love that knows no borders. Join...
This time of year is always funny – It’s balmy and spring like one day, cold and blustery the next...
A pretty perfect spot for meditation on my recent vacation… There was a box on my desk waiting for me...
By Kate Fontana, Source Yoga community member and teacher Dear Friends, What do you do with a holiday once you realize it’s racist? I’ve sought to deepen into sacred days and seasons by looking with a kind and critical eye at the traditions and “sacred” things of my family,...
July 2022 “WE WERE MADE FOR THESE TIMES… Ours is not the task of fixing the entire world all at...
November 2024 CARING FOR OURSELVES AND FOR EACH OTHER Well, it’s been quite a week. How are you caring for...
February 2025 Hi Source community, I’ve been thinking about the ways we all make a difference in this world. We each have our roles to play and our strengths to bring. When things get chaotic in life, we might wonder what is it that we can do to help –...
