September, 2022 Dear friends, I was talking on the phone with a friend the other day, and after a couple of...
Beautiful views and lush gardens framed our summer Harmony Hill Retreat – join me for our fall retreat – learn...
July 2022 “WE WERE MADE FOR THESE TIMES… Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul,...
THANK YOU FOR SUPPORTING AND SHARING In this third year of pandemic life, I just want to take a...
June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance...
February 16th, 2022 If this last two years has taught us anything, it’s that we really don’t know what the future holds. We have been happy that so many of you have gone with the flow and adapted with us. We have LOVED the opportunity to be with...
February 1, 2022 Happy New Year! February 1st marks the start of the Lunar New Year, celebrated by more...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that...
January 2022 “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum Why do you practice yoga? For me, a few different answers arise in response to this question. My yoga asana practice offers me the gift of knowing and being...
With some sadness, I let you all know recently about my decision to close our University Place studio location. The...
November 21, 2021 After a year and a half of disruption in life as we knew it, many people have made big...
November 10th, 2021 My biggest wish for you and for me during this holiday season is to have it be restful. I know, I know. The cultural conversation about the holidays – even during a Pandemic, (maybe especially since so many of us didn’t celebrate with loved ones last year)...