I hope you are taking moments to pause and take in the last days of summer. I can sense fall...
Through the ups and downs of this time, many of us have learned that things are always uncertain and ever...
So, we have been hard at work over the last weeks in preparations for welcoming you back into the studios and I am going to be honest, have hit roadblock after roadblock – with timing of reinstating important business items, software glitches, and not least of all, the rise of...
Good news – we are in full-on summer cleaning mode in the studios, getting ready to welcome you back to in person classes for...
At Source Yoga, this year we have been cautious about gathering and have been holding the safety and well being...
As we begin to see a light at the end of the tunnel of this pandemic with the rates of vaccinations going up, many Source Yoga community members are beginning to be able to venture out, see grandchildren, socialize with other vaccinated family members. It feels like we can finally celebrate the bloom of spring – the moving out of a...
March 2021 It was one whole year ago that we closed the doors to the studio for what we thought...
February, 2021 I know it’s been a long year. I know it’s felt like too long since we have been together. It...
January, 2021 . I know it’s been a dramatic start to 2021, but I‘ve been napping. Let me back up. I usually don’t set a New Year’s Resolution, because I know it won’t last, and it has always reminded me of the striving nature of most of us, trying and trying to be...
What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school...
By Kate Fontana, Source Yoga community member and teacher Dear Friends, What do you do with a holiday once...
November 2nd, 2020 There has been a tension in my belly most days this last couple of weeks. A jitteriness, a tightness in my chest, and some spinning in my head. Right now, many of us are fraught with worry, loss of control, a deep fear of the unknown. I have been trying to use my...