Melissa Cotter joined the Source Yoga teaching staff this year. Melissa enjoys teaching dynamic, alignment based flow classes that both honor and challenge the body, mind and spirit.
I hope you are taking moments to pause and take in the last days of summer. I can sense fall...
I have been really enjoying teaching in recent weeks. It can be a balancing act wearing both hats of teacher and studio owner, but I wouldn’t change it for the world.
The longer I teach and practice yoga, the gentler my teaching and practice become. I tell my yoga friends, “pretty...
“When we truly rest in awareness, our experience is spacious and intimate, without defenses. With it arises compassion; we feel...
November 21, 2021 After a year and a half of disruption in life as we knew it, many people have made big...
So, we have been hard at work over the last weeks in preparations for welcoming you back into the studios...
I am a true bibliophile. I could live in a bookstore or a library – just create a little cozy space for...
Thank you to our friends at The Birthing Inn, Tacoma’s only free standing birth center, for asking Source Yoga to...
What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle...
July 2022 “WE WERE MADE FOR THESE TIMES… Ours is not the task of fixing the entire world all at...
