What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school...
February 2025 Hi Source community, I’ve been thinking about the ways we all make a difference in this world. We...
I have been really enjoying teaching in recent weeks. It can be a balancing act wearing both hats of teacher and studio owner, but I wouldn’t change it for the world.
The students of the 2018 Source Yoga Mindfulness Based Yoga Teacher Training are about to graduate! I have spoken one...
Through the ups and downs of this time, many of us have learned that things are always uncertain and ever...
June 2022 It’s been a particularly difficult time – being in this country, in this world, in this human experience. I...
As we begin to see a light at the end of the tunnel of this pandemic with the rates of vaccinations going...
Beautiful views and lush gardens framed our summer Harmony Hill Retreat – join me for our fall retreat – learn...
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a...
So, we have been hard at work over the last weeks in preparations for welcoming you back into the studios...
January 2022 “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” –...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
