June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance...
I realized today that my morning meditations have been a bit more grounded than they were in the summer months and...
“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing could feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.” – Pico Ayer, The Art of Stillness,...
January 2022 “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” –...
Good news – we are in full-on summer cleaning mode in the studios, getting ready to welcome you back to in person classes for...
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