August 2025 Rest and Refuge Does it feel like summer is passing you by? Things moving too fast? Are you...
“Self-care, I think, is a way of going against business as usual. It’s a radical route. Learning to love ourselves...
Good news – we are in full-on summer cleaning mode in the studios, getting ready to welcome you back to in person classes for a soft-reopening in August! As a business owner, I feel exceedingly lucky to still be here. When Covid turned our world upside down more than a year ago, we were fortunate that Source Yoga was...
January 2022 “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” –...
December, 2022 “Doing those deeply unfashionable things – slowing down, letting your spare time expand, getting enough sleep, resting –...
“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing could feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.” – Pico Ayer, The Art of Stillness,...
February 1, 2022 Happy New Year! February 1st marks the start of the Lunar New Year, celebrated by more...
I hope you are taking moments to pause and take in the last days of summer. I can sense fall...
What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school from home, we have adapted to only seeing friends outside, bundling up against the cold and damp, we have adapted to wearing masks when we go to the store. I (and all of your...
January 2025 NEW YEAR Hope lives in the blankness of each new calendar square, the footsteps of a few appointments...
September 2020 This summer, I have tried to get into nature with my kids each week. We’ve sought out more...
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet – we still have several weeks of summer left! In fact, I invite you to savor summer with Lori’s upcoming Lavender Farm Day Retreat, and…file away in the back of your...
