“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age...
August 2025 Rest and Refuge Does it feel like summer is passing you by? Things moving too fast? Are you...
January 2025 NEW YEAR Hope lives in the blankness of each new calendar square, the footsteps of a few appointments already scrawled across those pristine, snowy fields. We leap at this chance to hit the reset button on life, to pause here at the cusp and draw a deep breath...
June 2022 REGISTER Contemplative retreat practice offers us the opportunity to pause the doings of daily life, and the chance...
“Self-care, I think, is a way of going against business as usual. It’s a radical route. Learning to love ourselves...
I hope you are taking moments to pause and take in the last days of summer. I can sense fall around the corner – the crispness of the mornings, the golden colors of plants in their final days of flourishing, the reds emerging from the tops of the trees and...
What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school...
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet –...
December, 2022 “Doing those deeply unfashionable things – slowing down, letting your spare time expand, getting enough sleep, resting – is a radical act now, but it is essential.” ~ Katherine May This past Sunday, as I watched the slow fall of huge, wet snowflakes in my backyard, I...
A wise friend recently said to me “there’s a lot of waiting in life. It’s best to get comfortable with it.” It’s true....
Good news – we are in full-on summer cleaning mode in the studios, getting ready to welcome you back to in person classes for...
I received an email from a student recently asking for help looking for yoga classes for her parents who live out of state. She was looking for someone who would be good with aging folks and basic instruction. She was hoping to gift her parents with some yoga that would be a...
