Good news – we are in full-on summer cleaning mode in the studios, getting ready to welcome you back to in person classes for...
AUGUST 2024 WINGS OF MINDFULNESS: A DAY OF INSIGHT AND COMPASSION Next Sunday, August 11st with Erin Joosse with live...
What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school from home, we have adapted to only seeing friends outside, bundling up against the cold and damp, we have adapted to wearing masks when we go to the store. I (and all of your...
I hope you are taking moments to pause and take in the last days of summer. I can sense fall...
I met with a friend recently, who, like many of us, has a lot going on in life. She has a toddler and...
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet – we still have several weeks of summer left! In fact, I invite you to savor summer with Lori’s upcoming Lavender Farm Day Retreat, and…file away in the back of your...
I received an email from a student recently asking for help looking for yoga classes for her parents who live...
September 2020 This summer, I have tried to get into nature with my kids each week. We’ve sought out more...
A wise friend recently said to me “there’s a lot of waiting in life. It’s best to get comfortable with it.” It’s true. How many times throughout our day, our week, our year, our life, are we left waiting? Waiting in lines, waiting for a reply from someone, waiting for plans to work...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
February 1, 2022 Happy New Year! February 1st marks the start of the Lunar New Year, celebrated by more...
January 2022 “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum Why do you practice yoga? For me, a few different answers arise in response to this question. My yoga asana practice offers me the gift of knowing and being...
