September 2020 This summer, I have tried to get into nature with my kids each week. We’ve sought out more...
I met with a friend recently, who, like many of us, has a lot going on in life. She has a toddler and...
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet – we still have several weeks of summer left! In fact, I invite you to savor summer with Lori’s upcoming Lavender Farm Day Retreat, and…file away in the back of your...
February 1, 2022 Happy New Year! February 1st marks the start of the Lunar New Year, celebrated by more...
“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge that is rest…You were born. You breathe. The first inhale certified you as worthy of rest.” ~ Octavia Raheem Octavia Raheem is a Restorative Yoga Teacher and author...
What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school...
I hope you are taking moments to pause and take in the last days of summer. I can sense fall...
January 2025 NEW YEAR Hope lives in the blankness of each new calendar square, the footsteps of a few appointments already scrawled across those pristine, snowy fields. We leap at this chance to hit the reset button on life, to pause here at the cusp and draw a deep breath...
Good news – we are in full-on summer cleaning mode in the studios, getting ready to welcome you back to in person classes for...
January 2022 “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” –...
“Self-care, I think, is a way of going against business as usual. It’s a radical route. Learning to love ourselves is hard to do. It’s a fierce kind of self-love we need to work through.” ~ Lama Rod Owens, Radical Dharma – Talking Race, Love, and Liberation I didn’t intentionally take...
