I am a true bibliophile. I could live in a bookstore or a library – just create a little cozy space for...
I’ve meditated at the pool with my kids, believe it or not. (Don’t worry—they are old enough to swim on their own, around lifeguards.) Several times this summer, I was at the wading pool and sat quietly in the water. Closing my eyes, listening to the water falling around me, the sounds of the water splashing, feeling the sunlight warm on my eyelids. Swaying gently when other kids are running in the water around me. I’ve meditated at the wave pool, and it’s a beautiful image now, the ruffled waves coming into and crashing, the pull of the water as it receded. I’ve even taken time to meditate on the ferry. Those seconds stretch into minutes, the minutes into time without measure.
Every yoga teacher will tell you that they are still a yoga student. Or at least, they should. If anyone tells you they have it all worked out and you should follow them, it might be best to turn and walk the other way. This fall, I felt it was...
February 2024 Dear friends, I am so grateful that our inaugural publishing of the Source Yoga Journal was so well...
This time of year is always funny – It’s balmy and spring like one day, cold and blustery the next...
July 2022 “WE WERE MADE FOR THESE TIMES… Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. Any small, calm thing that one soul can do to help another soul,...
Tiffany Speir has been a long time Source teacher – her first class teaching with us was in 2011. But really,...
Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and...
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.
April 2022 Welcome spring! The days this week have had such welcome pockets of sun and warmth, so inviting after...
June, 2023 Creativity and Renewal: Summer Retreat with Erin Joosse Harmony Hill Retreat Center July 22nd-24th For more than...
At Source Yoga, this year we have been cautious about gathering and have been holding the safety and well being of our community at the forefront of our minds and hearts. With declining Covid-19 case numbers in our area, and an increase in vaccinations, we are carefully preparing to welcome...