Be nourished and resourced on an upcoming One Day Retreat February 15th in Indianola, WA – Water, Earth, and Sky:...
I have a confession to make. I don’t love Savasana. I know. Shocking. I think it’s the whole idea that...
I completed my first yoga teacher training in September, 2000, at Ghost Rach, New Mexico. This was an intensive training, a few weeks in the desert, immersed in yoga and meditation. One of our last mornings, after a 5 am meditation, I stood outside, under a spectacular sky of stars,...
Kelly’s yogic journey began in a class right here at Source Yoga. Inspired by the teachers and Source community, she went on to receive her 200-hour teaching certificate with Theresa Elliott & Kathryn Payne of Pacific Yoga in Seattle.
Every yoga teacher will tell you that they are still a yoga student. Or at least, they should. If anyone...
Rebecca Ray has been a part of the Source Yoga Community since 2006, first as a student, then as a teacher. She has spent the last 2 years in deep study of yoga, earning not one, but two 500 hour teacher training certificates, most recently with well-know and respected teacher,...
Melissa Cotter joined the Source Yoga teaching staff this year. Melissa enjoys teaching dynamic, alignment based flow classes that both honor and challenge the body, mind and spirit.
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle...
My favorite yoga pose is uttanasana. This pose was for a long time my least favorite, in all of its manifestations, and I resisted it. Why? It revealed where in my body I held darkness.
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.
Tiffany Speir has been a long time Source teacher – her first class teaching with us was in 2011. But really,...
Help us Celebrate our 20th Year! Sunday, September 22nd I am happy to invite you to join us to celebrate entering Source’s 20th year with free classes, live music, poetry, community, day-of specials, and celebration. Join us and bring a friend for this special event! Free Classes: In studio: 9-10:15am Align...
