Every yoga teacher will tell you that they are still a yoga student. Or at least, they should. If anyone...
My favorite yoga pose is uttanasana. This pose was for a long time my least favorite, in all of its manifestations, and I resisted it. Why? It revealed where in my body I held darkness.
Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and Reiki Master. Her passions towards Mindfulness Meditation, Yoga Nidra, Yin Yoga and Restorative Yoga as well as Energy Healing work flows intuitively in her daily life and loves to share...
The students of the 2018 Source Yoga Mindfulness Based Yoga Teacher Training are about to graduate! I have spoken one...
Hi friends, I wanted to let you know something important – our wonderful manager, Shari Larson has decided that it...
Rachelle Koren has been teaching at Source Yoga on and off for about a year. She brings a true passion for yoga and personal growth to her classes, and loves helping people slow down.
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle...
Rebecca Ray has been a part of the Source Yoga Community since 2006, first as a student, then as a...
Tiffany Speir has been a long time Source teacher – her first class teaching with us was in 2011. But really, she has been moving her whole life, starting ballet at age 4, teaching dance and group exercise for 20 years, and falling in love with yoga in 2004. Tiffany teaches...
I have a confession to make. I don’t love Savasana. I know. Shocking. I think it’s the whole idea that...
Melissa Cotter joined the Source Yoga teaching staff this year. Melissa enjoys teaching dynamic, alignment based flow classes that both honor and challenge the body, mind and spirit.
I completed my first yoga teacher training in September, 2000, at Ghost Rach, New Mexico. This was an intensive training, a few weeks in the desert, immersed in yoga and meditation. One of our last mornings, after a 5 am meditation, I stood outside, under a spectacular sky of stars,...
