The students of the 2018 Source Yoga Mindfulness Based Yoga Teacher Training are about to graduate! I have spoken one...
Every yoga teacher will tell you that they are still a yoga student. Or at least, they should. If anyone...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle pace of movement, I have often been younger than many of the students in my classes. At times, I have been the youngest in the room by a couple of decades....
It is always a delight to simply observe how babies and small children move their bodies and explore their world. ...
Rebecca Ray has been a part of the Source Yoga Community since 2006, first as a student, then as a...
I completed my first yoga teacher training in September, 2000, at Ghost Rach, New Mexico. This was an intensive training, a few weeks in the desert, immersed in yoga and meditation. One of our last mornings, after a 5 am meditation, I stood outside, under a spectacular sky of stars,...
Hi friends, I wanted to let you know something important – our wonderful manager, Shari Larson has decided that it...
My favorite yoga pose is uttanasana. This pose was for a long time my least favorite, in all of its manifestations, and I resisted it. Why? It revealed where in my body I held darkness.
Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and Reiki Master. Her passions towards Mindfulness Meditation, Yoga Nidra, Yin Yoga and Restorative Yoga as well as Energy Healing work flows intuitively in her daily life and loves to share...
Melissa Cotter joined the Source Yoga teaching staff this year. Melissa enjoys teaching dynamic, alignment based flow classes that both honor and challenge the body, mind and spirit.
Rachelle Koren has been teaching at Source Yoga on and off for about a year. She brings a true passion for yoga and personal growth to her classes, and loves helping people slow down.
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.