Kelly’s yogic journey began in a class right here at Source Yoga. Inspired by the teachers and Source community, she went on to receive her 200-hour teaching certificate with Theresa Elliott & Kathryn Payne of Pacific Yoga in Seattle.
I have a confession to make. I don’t love Savasana. I know. Shocking. I think it’s the whole idea that...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle pace of movement, I have often been younger than many of the students in my classes. At times, I have been the youngest in the room by a couple of decades....
Rebecca Ray has been a part of the Source Yoga Community since 2006, first as a student, then as a...
Tabitha joined the Source Yoga teaching staff in 2014, and students have been enjoying her gentle nature since then. She brings an inner quiet to all she does.
The students of the 2018 Source Yoga Mindfulness Based Yoga Teacher Training are about to graduate! I have spoken one on one with many of these dedicated students and soon to be teachers, and have been so impressed by their eagerness, their curiosity, their commitment, and their heart. These dedicated...
I completed my first yoga teacher training in September, 2000, at Ghost Rach, New Mexico. This was an intensive training,...
My favorite yoga pose is uttanasana. This pose was for a long time my least favorite, in all of its manifestations, and I resisted it. Why? It revealed where in my body I held darkness.
Melissa Cotter joined the Source Yoga teaching staff this year. Melissa enjoys teaching dynamic, alignment based flow classes that both honor and challenge the body, mind and spirit.
Lori Ferry just recently joined our teaching staff. She feels very blessed to guide as a 200RYT Yoga Teacher and...
Every yoga teacher will tell you that they are still a yoga student. Or at least, they should. If anyone...
Tiffany Speir has been a long time Source teacher – her first class teaching with us was in 2011. But really, she has been moving her whole life, starting ballet at age 4, teaching dance and group exercise for 20 years, and falling in love with yoga in 2004. Tiffany teaches...
