THANK YOU FOR SUPPORTING AND SHARING In this third year of pandemic life, I just want to take a...
September, 2022 Dear friends, I was talking on the phone with a friend the other day, and after a couple of...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle pace of movement, I have often been younger than many of the students in my classes. At times, I have been the youngest in the room by a couple of decades....
This time of year is always funny – It’s balmy and spring like one day, cold and blustery the next...
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