Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
March, 2025 Would spring come again even for me? And if it did would it find me brave enough to...
January 2025 NEW YEAR Hope lives in the blankness of each new calendar square, the footsteps of a few appointments already scrawled across those pristine, snowy fields. We leap at this chance to hit the reset button on life, to pause here at the cusp and draw a deep breath...
November 2024 CARING FOR OURSELVES AND FOR EACH OTHER Well, it’s been quite a week. How are you caring for...
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet –...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge that is rest…You were born. You breathe. The first inhale certified you as worthy of rest.” ~ Octavia Raheem Octavia Raheem is a Restorative Yoga Teacher and author...
December, 2022 “Doing those deeply unfashionable things – slowing down, letting your spare time expand, getting enough sleep, resting –...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that...
November 10th, 2021 My biggest wish for you and for me during this holiday season is to have it be restful. I know, I know. The cultural conversation about the holidays – even during a Pandemic, (maybe especially since so many of us didn’t celebrate with loved ones last year)...
