Love Without Borders: A Valentine’s Night Of Rest & Resistance with Andrea Steele Class offered by donation to the Washington...
December, 2022 “Doing those deeply unfashionable things – slowing down, letting your spare time expand, getting enough sleep, resting –...
November 2024 CARING FOR OURSELVES AND FOR EACH OTHER Well, it’s been quite a week. How are you caring for yourself? Here is one self-care practice I did yesterday – I removed the social media apps off of my phone. I needed to termporarily tap out of the noise. I have...
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet –...
March, 2025 Would spring come again even for me? And if it did would it find me brave enough to...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that doesn’t have a direct English translation, but loosely translates to a mood or feeling of coziness and contentment. While it has been cold, damp, and foggy outside, we can cultivate...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
August 2025 Fall Happenings at Source Yoga I hope you are enjoying the last days of summer – fall is...
Be nourished and resourced on an upcoming One Day Retreat February 15th in Indianola, WA – Water, Earth, and Sky: Grounding Ourselves through Nature. January 2026 NOURISHED AND RESOURCED Happy New Year, community. I hope you had a good end-of-year reset. I did my favorite thing over the holidays –...
January 2025 NEW YEAR Hope lives in the blankness of each new calendar square, the footsteps of a few appointments...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
November 10th, 2021 My biggest wish for you and for me during this holiday season is to have it be restful. I know, I know. The cultural conversation about the holidays – even during a Pandemic, (maybe especially since so many of us didn’t celebrate with loved ones last year)...
