November 2024 CARING FOR OURSELVES AND FOR EACH OTHER Well, it’s been quite a week. How are you caring for...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that...
August 2025 Fall Happenings at Source Yoga I hope you are enjoying the last days of summer – fall is around the corner and we will all soon shift into new routines. Kids heading back to school, cooler weather, the movement toward shorter days. After a summer of activity, I feel...
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet –...
Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
November 10th, 2021 My biggest wish for you and for me during this holiday season is to have it be restful. I know, I know. The cultural conversation about the holidays – even during a Pandemic, (maybe especially since so many of us didn’t celebrate with loved ones last year)...
January 2025 NEW YEAR Hope lives in the blankness of each new calendar square, the footsteps of a few appointments...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
Love Without Borders: A Valentine’s Night Of Rest & Resistance with Andrea Steele Class offered by donation to the Washington Immigrant Solidarity Network Rest Is Resistance. Love Is a Human Right. February 14th, 5:30-7pm This Valentine’s Day, we are gathering together to honor a love that knows no borders. Join...
December, 2022 “Doing those deeply unfashionable things – slowing down, letting your spare time expand, getting enough sleep, resting –...
March, 2025 Would spring come again even for me? And if it did would it find me brave enough to...
Be nourished and resourced on an upcoming One Day Retreat February 15th in Indianola, WA – Water, Earth, and Sky: Grounding Ourselves through Nature. January 2026 NOURISHED AND RESOURCED Happy New Year, community. I hope you had a good end-of-year reset. I did my favorite thing over the holidays –...
