Dear Source friends, I was on a walk in Point Defiance with my brother this last weekend, and we were...
August 2025 Fall Happenings at Source Yoga I hope you are enjoying the last days of summer – fall is...
November 2024 CARING FOR OURSELVES AND FOR EACH OTHER Well, it’s been quite a week. How are you caring for yourself? Here is one self-care practice I did yesterday – I removed the social media apps off of my phone. I needed to termporarily tap out of the noise. I have...
December, 2022 “Doing those deeply unfashionable things – slowing down, letting your spare time expand, getting enough sleep, resting –...
November 10th, 2021 My biggest wish for you and for me during this holiday season is to have it be...
January 2025 NEW YEAR Hope lives in the blankness of each new calendar square, the footsteps of a few appointments already scrawled across those pristine, snowy fields. We leap at this chance to hit the reset button on life, to pause here at the cusp and draw a deep breath...
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet –...
January 2022 These recent foggy days have made me think of the Danish word Hygge – a word that...
March, 2025 Would spring come again even for me? And if it did would it find me brave enough to risk a new seed in the trickster soil? – James A. Pearson Hi Source community, Here in the Pacific Northwest, the dark and damp of winter can feel endless. We...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
