“I’ve had a lot of worries in my life, most of which never happened.” Mark Twain As I went...
“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age...
“Mindfulness, cultivated even for a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and that is calling to us because, ultimately, mindfulness is intimacy – with ourselves and the world – underneath any apparent separation between the two.” Jon Kabat-Zinn I think about why...
November 2022 It’s a roller coaster, isn’t it – being alive during this time? It’s true that things...
April 2023 “This is one way of speaking about mindfulness, or being present: coming home to ourselves. When we bring...
FINDING BALANCE AND STEADINESS Join our Fall Retreat with Erin Joosse October 19th-22nd (2 rooms remaining!)Whether you are a beginning yoga and meditation student or a long-time practitioner, there are things that can get in the way of a sense of steadiness and ease in our practice. In the Buddhist...
November 2023 When big things happen both in our life and in the world around us, we might struggle to...
LAST CALL FOR LATE WINTER/EARLY SPRING RETREAT WITH ERIN JOOSSE February 29th-March 3rd, Harmony Hill Retreat Center Kalyāṇa-mitta is a...
No More Content