January, 2021 . I know it’s been a dramatic start to 2021, but I‘ve been napping. Let me back up. I usually don’t...
“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness...
“When we truly rest in awareness, our experience is spacious and intimate, without defenses. With it arises compassion; we feel...
Photo courtesy of Liz Gill “When times are uncertain, difficult, fearful, full of change, they become the perfect place...
November 2022 It’s a roller coaster, isn’t it – being alive during this time? It’s true that things...
Hi friends, I wanted to let you know something important – our wonderful manager, Shari Larson has decided that it...
WHO IS YOGA FOR? Hint: If you can breathe, you can do yoga. “Anybody can breathe, therefore anyone can practice...
LAST CALL FOR LATE WINTER/EARLY SPRING RETREAT WITH ERIN JOOSSE February 29th-March 3rd, Harmony Hill Retreat Center Kalyāṇa-mitta is a...
I received an email from a student recently asking for help looking for yoga classes for her parents who live...
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